| Worried about bad breath? |
|
Bad breath, also called halitosis, is caused by bacteria
that grow in your mouth. The bacteria gather on the small food pieces left
in your mouth, especially between your teeth. The bacteria releases sulfur
compounds, which is what makes your breath smell. Strong smelling foods such
as garlic and onions can cause bad breath, and so can smoking. o Some medications may play a role in creating mouth odors. o Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract, chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. o Bad breath can also be caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Dry mouth may be caused by various medications, salivary gland problems or continuously breathing through the mouth Tips for preventing bad breath: o Maintaining good oral health is essential to reducing bad breath. o It is good for your health in many ways to avoid smoking o Brush your teeth (and tongue!) for at least 2 minutes twice a day with a fluoride toothpaste, especially after meals o Floss every day o Replace your toothbrush every 3 to 4 months oVisit your dentist twice a year for cleanings and an exam to check for cavities o A fluoride mouth rinse, used along with brushing and flossing, can help prevent tooth decay. Bad breath that won’t go away can also be a sign of a medical problem, such as a sinus infection or gum disease (gingivitis). Be sure to talk to your dentist if your bad breath does not go away. And don’t be embarrassed – it’s a very common problem and a dentist can help you try to fix it. |
