- About 30% to 50% of those who use
medicines do not use them as directed. This causes more doctor visits,
hospital stays, lost wages and changed prescriptions.
Women often take care of medicines for the whole family, as well as
themselves. So we need to read the label, avoid problems, ask questions
and keep a record.
1. Read the lable
Before you take any medicine, read the label. The label should show:
List of ingredients--If you know you are allergic to anything in the
medicine, don't use is. Ask your doctor or pharmacist for a different
medicine.
Warnings --Read these carefully.
The expiration date--Do not use a medicine after the date on the bottle.
It may not work as well.
For more information on your medicines, ask your pharmacist.
2. Avoid problems
Medicines can cause problems, or adverse effects; such as sleepiness,
vomiting, bleeding, headaches or rashes. Ask about the side effects of
the medicines you are taking. Talk with your doctor, pharmacist, or
nurse.
Organize your medicines.
Do not skip taking your medicines.
Do not share medicines.
Do not take medicine in the dark.
3. Ask questions
What is the medicine's name?
Is there a generic available?
Why am I taking this medicine?
Should I take this on an empty stomach or with food?
Is it safe to drink alcohol with it?
If I forget to take it, what should I do?
How much should I take?
How long am I to take it?
What problems should I watch for?
If you are pregnant or nursing a baby, seek the advice of a health
professional before taking any medication or diet supplement. Talk with
your doctor, pharmacist or nurse. She/he will be happy to help you.
List any allergies:
Doctor:
Phone number:
4. Keep a record of medicines you use
Check boxes for the ones you use:
Aspirin or other pain/headache/fever medicine
Allergy medicine
Antacids
Cold medicine
Cough medicine
Diet pills/supplements
Laxatives
Sleeping pills
Vitamins
Minerals
Herbals
Other
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